Mit Yoga das neue Jahr starten!

Start the new year with yoga!

The beginning of the new year gives us the impulse to once again break new ground. Starting this year, we are also offering yoga as personal training and in small groups of two to three people, as an extension of 2016. The yoga will be highly individualised...
Gesund leben stärkt das Herz-Kreislauf-System

Healthy living strengthens the cardiovascular system

This article was taken from the Uloop magazine interview with Iris Lange-Fricke. You can read the original here. The heart is the engine of the body and supplies the whole body with blood as a pump organ. It is important that it remains healthy. How to do that has...